6 days ’til race day!

hope y’all had a great “last long run”!

i know, at this point in training, many of you are feeling like this:

tired frenchie

which is completely understandable! we’ve had a demanding season to prepare for LR.

you have one more tough workout before race day which includes some sprints, much like this:

running bulldog2

hopefully you’ll then take some time for stretching:

frenchie yoga

by the time the race rolls around on Sunday, you’ll be rested and more than ready to put in your best effort!

running bulldog

you will have earned this:

bulldog with tongue out

xo,

Star

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