by Lauri Prather
When I joined Star Runners for the Couch to Four Miler program in July 2010, I couldn’t even run a mile. In fact, Star had to ride her bike next to me as I cried my way over the 3 mile hump!
Two years and twenty pounds later I have completed 3 half marathons, a full marathon, Ragnar Tennessee, and the Memphis in May Sprint Triathlon. I am now looking forward to the remainder of triathlon season, my second Ragnar and my second St. Jude Marathon.
Thanks, Star, for showing me that all it takes is a good coach (and friend) and a little determination to take charge of your health!