ok, maybe this is going to feel like a skit off of SNL but we’re going to do it anyway.

each morning when you wake up, i want you to look in the mirror and say, “I am a runner.” you have to believe that you are a runner to become a runner.

are you legs moving one at a time and getting you from point A to point B? yes? then you are a runner.

are you lacing up your running shoes and coming out to meet your running group? yes? then you are a runner.

let’s do it! enough of the negative nelly talk! it’s time to work on some positive affirmations.

let me know how it goes.