Couch to 4 Miler

It’s that time again….Couch to 4 Miler!!! Last year we had a super group of people (most of whom made it in the above picture before the race) and i’m super excited to have everyone back this year, along with some newbies.

I had a lot of fun last year throughout our 9 weeks of group runs. I believe we had about 50 people start our journey with us and about 44 competed in the Cooper Young 4 Miler race. Those are really great numbers. From those 44, about 22 went on to train for, and complete, the St. Jude Half Marathon. Impressive!

I’m excited and ready to get going! As hot as it is outside, I have to admit it, I actually miss y’all 😉

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